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My scope of practice includes providing individual therapy sessions, addressing a wide variety of issues.  My approach is to help identify and assess the concerns that the client presents with, and then work with them to develop a plan that best meets their needs.  

 

I start where the client is at and work to assist the client in coping more effectively with their feelings and thoughts.  Through the therapeutic process, I assist clients to help identify and change problematic thought and behavioural patterns, and learn to communicate more effectively.  

 

Depending on the stage of treatment, sessions are scheduled on a weekly or bi-weekly basis.  A typical session is 55 minutes in length.

 

SERVICES OFFERED

   COUNSELLING

 

Therapy Session Discussion

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BRIEF THERAPY

Brief therapy allows the client to access help at the time they need it most and when the problem is most significant or meaningful. Research is now showing that Psychotherapy is often brief (planned or not) and that most change happens within the first few sessions.
 
Brief therapy allows the client to quickly examine what is going well in their life at the present, what the individual is already doing that is effective, and helps them look for positive directions.  
 
In working with the individual/family in a brief therapy setting, I strive to help my clients identify what is important to focus on within the session, and structure the time to jointly develop ideas and tasks to help them move forward.
 

 

I am now offering clinical consultations as part of my practice.  I am available to provide ongoing consultation or to advise on approaches to specific cases.  Please contact me for more details.

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